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"Courage is the power to let go of the familiar.”
- Raymond Lindquist

Cross the bridge to healthier living today!

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Why Lifestyle Choices?

  • Vicki is a seasoned Life Coach, Licensed HeartMath® Provider, and Registered Nurse.
  • Offering experience, strength, and hope
  • Evidenced-based stress reduction and emotional management
  • Assistance in securing the tools necessary for creating the life to which you aspire, managing stress and receiving encouragement for personal development

Contact Vicki now to discover more about the world of Lifestyle Choices

 

Personal Life Coach

• Being taught skills for living a more balanced mental and emotional life so you can have a happier marriage, family life, and career.
• A practice of helping clients determine and achieve personal goals.
• A partnership in which support and guidance are given to provide a synergistic
effect to your efforts.
• A catalyst for your progress in
attaining your life goals.
• Learning the skills to retrain
your thinking for living life well.
• HAVING A PERSONAL TRAINER
FOR LIVING LIFE.

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Health Coaching

• A collaborative and personalized program designed to focus on improving
your health and wellness.
• Assesses your health status and formulates a plan to increase your quality of life based upon your challenges and goals possibly already identified by you and your physician.
• Motivates you to achieving your goals by providing guidance and support while modifying your lifestyle behaviors.
Focuses on the most frequent
culprits for poor health.

• Stress
• High Blood Pressure
• High Cholesterol
• Physical Inactivity
• Obesity
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Women's Retreats

• Film viewings
• Book presentations
• Special Guest Speakers
• Delicious food prepared by an Executive Chef
• Beach walks, sistership, and
reflective relaxation
• Special retreat ending events
• Surround yourself with the magic of the ocean and other like-minded women who support and encourage your growth
• The Gulf Giant is a spacious, beach house (9 bedrooms, 6 ½ baths) located right on the Gulf of Mexico less than 60 miles away! No need to go through or around Houston. Whether it’s experiencing phenomenal bird watching, playing in the ocean, or simply walking along the beach with your best friend, enjoy a weekend revitalizing yourself!
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